Abuse can take a variety of forms, but both mental and physical abuse need to be addressed swiftly and safely. If you're in an abusive relationship, you need to take immediate action to preserve your own well-being and find the road to your recovery.
The hearts, the flowers, Barry White on the radio — they all brought things into sharp focus. It took time to see how scared I was, to realise how my sense of self had disappeared.
Notice I said fill in your reason here. These are not excuses.
These five stages of fleeing abuse are based on research from the University of Illinois. No matter how much you know about how to leave an abusive relationship, leaving a man who abuses, criticizes, or hurts you is never easy.
The first time I'd ever been hit by my ex-boyfriend was my freshman year of college outside my dorm building. He slapped me across the face so hard it felt like dry ice was stuck to my cheek.
Leaving an abusive relationship can be quite difficult. Victims of abuse often do not realize that they are being abused or they are led to believe that they are the cause of their own abuse.
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