In my experience, having been through this situation, is to sit down with the person and go through exactly why they cheated, what drove them to do it and what their outlook is for the future. Honesty is important and to move towards trusting them again as cheating is normally coupled with lying.
You may feel that forgiveness is a long ways off for you right now, but trust the experts: According to experts at the Mayo Clinic , forgiving someone leads to healthier relationships, whereas the effects of holding a grudge bring anger into every relationship, especially your marriage.
Bringing to mind that old adage, a leopard cannot change its spots, a man or woman who has strayed before is three times more likely to be unfaithful in their next relationship. And those who have been betrayed may forgive, but they never forget and are more than twice as likely to recognise another infidelity.
If your spouse or significant other cheated on you, then you must be feeling hurt, overwhelmed, and unsure of how to proceed. If you'd like to continue the relationship, it's time to get in touch with your feelings and take stock of the bond you and your significant other have developed, and to work to move forward.
As yet another celebrity marriage seems to have bitten the dust with Blurred Lines Robin Thicke and wife Paula Patton announcing their split after twenty years, the question of how to recover from an affair seems more and more apt. While it's not clear what was the actual cause of the couple's parting, there have been many rumours of indescretions on Robin's part and few things compare with the pain of betrayal.
This tragedy has left you angry, shocked, afraid and with no self confidence what so ever. It's a horrible feeling.
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